OCD Support Group in San Antonio, TX
Hit the OCD Ground Running: An OCD Treatment Group
This 8-week OCD support group therapy program provides foundational knowledge of OCD and teaches metacognitive and acceptance-based strategies to enhance psychological flexibility. Participants learn to identify core fears, reduce accommodation behaviors, and develop personalized coping tools. The curriculum emphasizes building skills for managing OCD symptoms and preparing for potential future exposure work. Through group interaction, members gain support and practical techniques for long-term OCD management.