Teen Group Therapy in San Antonio, TX
This 8-week curriculum is designed to enhance social skills through a comprehensive and structured approach. Participants will learn and practice essential interpersonal skills through structured activities, role-playing, and group discussions. The program covers a range of topics from basic communication to advanced problem-solving, empowering individuals to navigate social situations with confidence and competence.
Social Navigators: Teen Skills Workshop
Starting in January 2025
Teen Toolkit: DBT for Teens
This Dialectical Behavior Therapy (DBT) group is designed to help teenagers develop essential skills for managing emotions, improving relationships, and coping with stress. Through interactive sessions, you'll learn practical techniques to regulate your feelings, communicate effectively, and make mindful decisions. Our supportive environment encourages growth and self-discovery as you work alongside peers facing similar challenges.